December harvest salad (recipe)
December harvest salad (recipe) | |
---|---|
Name | December harvest salad |
Ingredients | Escarole • Curly endive lettuce • Romaine lettuce • Lettuce • Radishes • Turnip • Basic Vinaigrette Dressing With 8 Variations |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 20.1 |
Fat | 0.3 |
Protein | 1.4 |
Carbohydrate | 4 |
Fiber | 3 |
Net carbohydrates | 1 |
Sugar | 1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 23.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
December harvest salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Chop or tear salad greens into bite-sized pieces.
- Slice radishes thinly.
- Peel turnips. Slice thinly, halving or quartering if necessary.
- Toss all ingredients together with about 1/4 cup dressing.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy, Potluck, Winter, Savory,, Easy
December harvest salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD