Lowfat fruit dip (recipe)

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Lowfat fruit dip (recipe)
NameLowfat fruit dip
IngredientsFat-free cool whip Marshmallow cream Vanilla extract Fat free sour cream
Cooktime (in hours)0.016666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.033333334
Keto friendlinessKeto friendly
Calories17.9
Fat0
Protein0
Carbohydrate4.4
Fiber0
Net carbohydrates4.4
Sugar2.6
Saturated fat0
Cholesterol (mg)0
Sodium4.4
Servings36
Yield36
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lowfat fruit dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lowfat fruit dip (recipe)


Gently fold together everything. Serve with lots of fresh fruit. If you choose to have a slightly less sweet dip, add the sour cream



  • Food tags
    For Large Groups, Beginner Cook, Easy, Inexpensive


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:2M

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    Contributors: Prab R. Tumpati, MD