K-jon's creole deviled eggs (recipe)

From WikiMD's Wellness Encyclopedia

K-jon's creole deviled eggs (recipe)
NameK-jon's creole deviled eggs
IngredientsEggs Mayonnaise Creole mustard Garlic powder Onion powder Chives White pepper Dried dill Cayenne pepper Dried parsley Sour cream Tabasco jalapeno sauce
Cooktime (in hours)4
Preptime (in hours)0.5
Totaltime (in hours)4.5
Keto friendlinessKeto friendly
Calories117.5
Fat8.7
Protein6.5
Carbohydrate3.2
Fiber0.1
Net carbohydrates3.1
Sugar1
Saturated fat2.4
Cholesterol (mg)190.1
Sodium146
Servings8
Yield16 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
K-jon's creole deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. 1. peel eggs.
  2. 2. cut in half long ways.
  3. 3. remove all yolks and reserve the 1/2 whites.
  4. 4. mash the yolks with a fork until smooth.
  5. 5. add the rest of the ingredients and mix well.
  6. 6. place mixture in egg white cups with spoon or pipe with a bag.
  7. 7. garnish with my pepper blend Recipe #426929 or paprika!
  8. 8. chill at least 4 hours or overnight is best. can do days in advance.

    Food tags
    Creole, Easy


K-jon's creole deviled eggs (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:4H30M

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