Martie shull's creole/cajun spice blend (recipe)

From WikiMD's Wellness Encyclopedia

Martie shull's creole/cajun spice blend (recipe)
NameMartie shull's creole/cajun spice blend
IngredientsPaprika Garlic powder Black pepper White pepper Thyme Oregano Salt Chili powder Onion powder
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories19.6
Fat0.5
Protein0.9
Carbohydrate4.1
Fiber1.7
Net carbohydrates2.4
Sugar0.4
Saturated fat0.1
Cholesterol (mg)0
Sodium200.8
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Martie shull's creole/cajun spice blend (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Martie shull's creole/cajun spice blend (recipe) details
Martie shull's creole/cajun spice blend (recipe) image(external)

Recipe instructions
Blend these ingredients



  • Food tags
    Creole, Low Cholesterol, High Fiber, Healthy,, Easy

  • Martie shull's creole/cajun spice blend (recipe) details

    Time:
    Prep Time in Hours and Mins:10M

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    Contributors: Prab R. Tumpati, MD