Cajun tasso ham with seared scallops (recipe)

Cajun tasso ham with seared scallops (recipe)
Name	Cajun tasso ham with seared scallops
Ingredients	Scallops • Tasso • Heavy cream • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	231.6
Fat	18.3
Protein	12.6
Carbohydrate	4
Fiber	0.1
Net carbohydrates	3.9
Sugar	0.5
Saturated fat	7.8
Cholesterol (mg)	64.2
Sodium	176.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun tasso ham with seared scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. saute' scallops in oil about 3 minutes; add clam jucie, ham and cream.
2. Cook over low/medium heat reducing liquid until suace thickens.
3. Serve over rice or on it's own.
   
   Food tags
   , Easy

Cajun tasso ham with seared scallops (recipe) details

Time:
Prep Time in Hours and Mins:15M

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