Cajun-creole-indian?? Cod ?? (recipe)

Cajun-creole-indian?? Cod ?? (recipe)
Name	Cajun-creole-indian?? Cod ??
Ingredients	Cod steaks • Black peppercorns • Allspice berries • Garlic • Ginger paste • Turmeric • Cumin seed • Unsalted butter • Lime • Juice of • Lime wedge • Coriander sprig
Cooktime (in hours)	0.25
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	122
Fat	12.1
Protein	0.8
Carbohydrate	3.9
Fiber	0.7
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	4.2
Cholesterol (mg)	13.4
Sodium	4.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun-creole-indian?? Cod ?? (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cajun-creole-indian?? Cod ?? (recipe) image(external)

Recipe instructions

1. Crush the pepper, allspice, coriander, cumin, red chillies and garlic in a mortar with pestle.
2. Marinate the steaks in this mix and gingerpaste,turmeric and salt for atleast 30 mins.
3. Heat the oil and butter in a pan and add the cod to the pan cooking over moderate heat for 5 minutes each side.
4. Until the fish is cooked.
5. Take the fish out and keep warm in a warm oven or a warm platter covered.
6. Add lime juice and stir till bubbling.
7. Pour this sauce over the fish and garnish with lime wedges and coriander sprigs.
8. Serve hot.
   
   Food tags
   Creole,

Cajun-creole-indian?? Cod ?? (recipe) details

Time:
Prep Time in Hours and Mins:55M

Similar recipes

▼ Cajun keto recipes

  Andouille in comforting barbecue sauce (recipe)

  Baked cajun fish (recipe)

  Bbq shrimp jeff smith frugal gourmet (recipe)

  Black shrimp (recipe)

  Blackened fish (recipe)

  Blackened redfish with shrimp (recipe)

  Blackened salmon with blue cheese sauce (recipe)

  Blackened spicy snapper fillets (recipe)

  Cajun barbecued shrimp (recipe)

  Cajun bayou chicken (recipe)

  Cajun blackened salmon (recipe)

  Cajun blackening spice (recipe)

  Cajun butter (recipe)

  Cajun deviled eggs (recipe)

  Cajun fiesta dip (recipe)

  Cajun grilled shrimp (recipe)

  Cajun jerky (recipe)

  Cajun mayo (recipe)

  Cajun peanuts (recipe)

  Cajun ponchartrain sauce (recipe)

  Cajun popcorn (recipe)

  Cajun pork roast (recipe)

  Cajun red snapper (recipe)

  Cajun rub (recipe)

  Cajun salmon (recipe)

  Cajun salmon fillets (recipe)

  Cajun sauteed shrimp (recipe)

  Cajun seasoning (recipe)

  Cajun seasoning mix (recipe)

  Cajun shark (recipe)

  Cajun shrimp (recipe)

  Cajun shrimp bisque (recipe)

  Cajun shrimp flambe (recipe)

  Cajun shrimp scampi bake (recipe)

  Cajun spice (recipe)

  Cajun spice mix/rub (recipe)

  Cajun spiced pecans (recipe)

  Cajun stuffed oysters (recipe)

  Cajun tasso ham with seared scallops (recipe)

  Cajun-creole-indian?? Cod ?? (recipe)

  Cajun-style grilled swordfish (recipe)

  Cajun-style swordfish (recipe)

  Chilled cajun shrimp (recipe)

  Creamy cajun deviled eggs (recipe)

  Easy cajun shrimp (recipe)

  Emeril's cajun water (recipe)

  Enola's barbecued shrimp (recipe)

  Everything cajun seasoning (recipe)

  Fairy dust seasoning (recipe)

  Fish marinade (recipe)

  Garlic shrimp and scallops (recipe)

  Grilled cajun green beans (recipe)

  Grilled cajun kisses (recipe)

  Grilled cajun shrimp (recipe)

  Homemade cajun seasoning (recipe)

  Jim echols' cajun spice (recipe)

  K-jon's creole deviled eggs (recipe)

  Kickin' cajun spicy grilled shrimp (recipe)

  Leppy's cajun shrimp (recipe)

  Light cajun shrimp (recipe)

  Lindas cajun spice mix (recipe)

  Low-fat cajun-style fish in parchment ...Delish! (recipe)

  Manale's bar-b-que shrimp (recipe)

  Martie shull's creole/cajun spice blend (recipe)

  Mayonnaise (recipe)

  Muffaletta olive tapenade - salad (recipe)

  New orleans barbecued shrimp (recipe)

  New orleans famous barbecued shrimp (recipe)

  Nola seasoning (recipe)

  Old bay seasoning copycat (recipe)

  Pappasito's brochette shrimp (recipe)

  Quick cajun shrimp (recipe)

  Ragin cajun shrimp (recipe)

  Rajin' cajun spice (recipe)

  Salmon and scallop kabobs (recipe)

  Sassy cajun grilled shrimp (recipe)

  Sazerac (recipe)

  Shrimp acadian (recipe)

  Shrimp with creole sauce (recipe)

  Slow cooker beans for the short on time folks (recipe)

  Spicy bayou rub (recipe)

  Spicy beer-boiled shrimp (recipe)

  Spicy cajun shrimp (recipe)

  Spicy cajun style cod (recipe)

  Stove-top smoked shrimp (recipe)

  Tasso cajun style (recipe)

  The best creole/cajun seasoning mix (recipe)

  Tony chachere's cajun spice mix copycat - no salt (recipe)

  Zatarain's dirty rice, jazzed up version (recipe)

Resources

• Videos

• Pins

"