Grilled cajun green beans (recipe)

From WikiMD's Wellness Encyclopedia

Grilled cajun green beans (recipe)
NameGrilled cajun green beans
IngredientsFresh green beans Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories60.6
Fat3.1
Protein2.1
Carbohydrate7.9
Fiber3.1
Net carbohydrates4.8
Sugar3.7
Saturated fat1.9
Cholesterol (mg)7.6
Sodium32.1
Servings4
Yield4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled cajun green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled cajun green beans (recipe) image(external)

Recipe instructions

  1. Place beans in center of double thick 18\ square of heavy duty foil.
  2. Dot with butter and sprinkle with cajun seasoning.
  3. Fold in and seal edges of foil over beans to make a packet.
  4. Grill over medium heat about 10 minutes per side.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD