Andouille in comforting barbecue sauce (recipe)
| Andouille in comforting barbecue sauce (recipe) | |
|---|---|
| Name | Andouille in comforting barbecue sauce |
| Ingredients | Onions • Celery • Bell pepper • Parsley • Garlic • Ketchup • Cayenne pepper • Salt • Andouille sausage |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 180.8 |
| Fat | 13.8 |
| Protein | 4 |
| Carbohydrate | 4.3 |
| Fiber | 0.8 |
| Net carbohydrates | 3.5 |
| Sugar | 1.6 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 10.3 |
| Sodium | 623.3 |
| Servings | 25 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Andouille in comforting barbecue sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Saute onions, celery, bell pepper, and parsley in peanut oil until the onions are clear or tender.
- Add garlic and cook a little longer.
- Add steak sauce, hot sauce, and ketchup.
- Add salt to taste.
- Add Southern Comfort.
- Bring to a boil.
- Lower heat and cook for 2 to 3 hours.
- This will keep in the refrigerator for weeks.
- Slice 1 lb. andouille or smoked sausage 1/4 inch thick and combine with 1 cup sauce.
- Heat well on stove or in a chafing dish.
- Serve with small pieces of French bread or use toothpicks to spear andouille
-
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Food tags
Weeknight,, For Large Groups
Andouille in comforting barbecue sauce (recipe) details
Time:
Prep Time in Hours and Mins:0S
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Contributors: Prab R. Tumpati, MD
