My shredded beef for tacos (recipe)
My shredded beef for tacos (recipe) | |
---|---|
Name | My shredded beef for tacos |
Ingredients | Rump roast • Corona beer • Mexican tomato sauce • Garlic • Green onion • Fresh cilantro |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 5.166666667 |
Keto friendliness | Keto friendly |
Calories | 238.6 |
Fat | 13.8 |
Protein | 23.8 |
Carbohydrate | 1.9 |
Fiber | 0.3 |
Net carbohydrates | 1.6 |
Sugar | 0.2 |
Saturated fat | 5.4 |
Cholesterol (mg) | 69.2 |
Sodium | 62.9 |
Servings | 16 |
Yield | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My shredded beef for tacos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Place roast in slow cooker and pour corona and tomato sauce over top. Season with garlic and salt and pepper. Add water to cover the roast completely. Cover and cook on low for 5-6 hours until done. When done, shred meat with a fork and mix with juice. Add onions an cilantro
Food tags
Easy
My shredded beef for tacos (recipe) details
Time:
Prep Time in Hours and Mins:5H10M
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Contributors: Prab R. Tumpati, MD