Turkey spinach wraps (recipe)
Turkey spinach wraps (recipe) | |
---|---|
Name | Turkey spinach wraps |
Ingredients | Flour tortillas • Red bell pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 25.4 |
Fat | 0.7 |
Protein | 2.5 |
Carbohydrate | 2.2 |
Fiber | 0.2 |
Net carbohydrates | 2 |
Sugar | 0.2 |
Saturated fat | 0.2 |
Cholesterol (mg) | 5.4 |
Sodium | 31.1 |
Servings | 32 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey spinach wraps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Turkey spinach wraps (recipe) details
Recipe instructions
- .Spread tortillas evenly with cream cheese. Place 1/4 of the bell peppers evenly over cream cheese on each tortilla. then layer the spinach leaves tp within 1 in of top edge. Evenly layer turkey slices over spinach.
- Tighly rollup each tortilla from bottom edge.Wrap rolls individually in plastic wrap; Refigerate at least one hour but no longer than 24 hours.Trim uneven ends. Cut rolls into 1-inch slices. Arrange on platter.
Food tags
, Easy
Turkey spinach wraps (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD