Game-day spinach pull-apart (recipe)
| Game-day spinach pull-apart (recipe) | |
|---|---|
| Name | Game-day spinach pull-apart |
| Ingredients | Butter • Garlic powder • Cream cheese • Mayonnaise • Parmesan cheese • Mozzarella cheese • Frozen chopped spinach • Dried basil leaves • Pepper • Red pepper flakes |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 105.2 |
| Fat | 9.7 |
| Protein | 3.1 |
| Carbohydrate | 2.1 |
| Fiber | 0.5 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 26.4 |
| Sodium | 141.1 |
| Servings | 16 |
| Reviewaggregate | |
{{
|= 2010. You make it in a bundt pan which is another of my pleasures & it was a wonderful appetizer. :) Forgot to allow for 15 minutes cooling time. :(-->
Game-day spinach pull-apart (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Game-day spinach pull-apart (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 350 8F
- Spray 12-cup fluted tube cake pan with Crisco Original No-Stick Cooking Spray.
- In small bowl, mix butter and 1/2 teaspoon of the garlic salt; set aside.
- In medium bowl, mix cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, spinach, basi (if using), pepper, red pepper flakes and remaining 1 teaspoon garlic salt until blended; set aside.
- Unroll crescent dough; separate into 16 triangles.
- Cut each triangle in half lengthwise to make total of 32 small triangles.
- Stretch or press 1 triangle slightly, being careful not to tear it.
- Spoon 1 tablespoon spinach mixture onto center of triangle; pull dough around mixture into a ball.
- Press edges to seal.
- Repeat with remaining triangles.
- Roll each ball in butter mixture; layer in pan.
- Bake35 to 40 minutes or until golden brown.
- Cool 5 minutes.
- Place heatproof serving plate upside down over pan; turn plate and pan over.
- Remove pan; cool 10 minutes longer.
- Serve warm with marinara sauce.
-
YUM!.
Food tags
< 4 Hours"
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Contributors: Prab R. Tumpati, MD
