Game-day spinach pull-apart (recipe)
Game-day spinach pull-apart (recipe) | |
---|---|
Name | Game-day spinach pull-apart |
Ingredients | Butter • Garlic powder • Cream cheese • Mayonnaise • Parmesan cheese • Mozzarella cheese • Frozen chopped spinach • Dried basil leaves • Pepper • Red pepper flakes |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 105.2 |
Fat | 9.7 |
Protein | 3.1 |
Carbohydrate | 2.1 |
Fiber | 0.5 |
Net carbohydrates | 1.6 |
Sugar | 0.5 |
Saturated fat | 5.4 |
Cholesterol (mg) | 26.4 |
Sodium | 141.1 |
Servings | 16 |
Reviewaggregate |
{{
|= 2010. You make it in a bundt pan which is another of my pleasures & it was a wonderful appetizer. :) Forgot to allow for 15 minutes cooling time. :(-->
Game-day spinach pull-apart (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Game-day spinach pull-apart (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 350 8F
- Spray 12-cup fluted tube cake pan with Crisco Original No-Stick Cooking Spray.
- In small bowl, mix butter and 1/2 teaspoon of the garlic salt; set aside.
- In medium bowl, mix cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, spinach, basi (if using), pepper, red pepper flakes and remaining 1 teaspoon garlic salt until blended; set aside.
- Unroll crescent dough; separate into 16 triangles.
- Cut each triangle in half lengthwise to make total of 32 small triangles.
- Stretch or press 1 triangle slightly, being careful not to tear it.
- Spoon 1 tablespoon spinach mixture onto center of triangle; pull dough around mixture into a ball.
- Press edges to seal.
- Repeat with remaining triangles.
- Roll each ball in butter mixture; layer in pan.
- Bake35 to 40 minutes or until golden brown.
- Cool 5 minutes.
- Place heatproof serving plate upside down over pan; turn plate and pan over.
- Remove pan; cool 10 minutes longer.
- Serve warm with marinara sauce.
-
YUM!.
Food tags
< 4 Hours"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD