Seared scallops with spicy clementine dipping sauce (recipe)
| Seared scallops with spicy clementine dipping sauce (recipe) | |
|---|---|
| Name | Seared scallops with spicy clementine dipping sauce |
| Ingredients | Dried ancho chile powder • Lime • Juice and zest of • Butter • Olive oil • Sea scallops |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 64.2 |
| Fat | 4.6 |
| Protein | 2.7 |
| Carbohydrate | 3.1 |
| Fiber | 0.1 |
| Net carbohydrates | 3 |
| Sugar | 2.1 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 9.5 |
| Sodium | 38 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared scallops with spicy clementine dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- 1. To make sauce: In a medium saucepan over high heat, bring clementine juice, chili powder, and lime zest to a boil. Reduce heat and simmer for 1 hour; mixture should be thickened and syrupy.
- 2. Remove from heat and whisk in butter, one piece at a time, until incorporated.
- 3. In a large skillet over high heat, heat 2 Tbsp olive oil until smoking. Season scallops with salt and pepper. Cook 10 scallops 1 to 2 minutes per side, until dark golden brown. Remove to paper towels and drain. Repeat with remaining oil and scallops in 3 batches. Serve scallops hot with warm sauce
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Food tags
, Easy
Seared scallops with spicy clementine dipping sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
