Steamed lobster with green mayonnaise (recipe)
| Steamed lobster with green mayonnaise (recipe) | |
|---|---|
| Name | Steamed lobster with green mayonnaise |
| Ingredients | Lobsters • Water • Salt • Peppercorns • Bay leaves • Fresh thyme • Dried thyme • Red pepper flakes • Vinegar • Prepared mustard • Watercress • Fresh parsley • Fresh dill |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 682.8 |
| Fat | 60.7 |
| Protein | 32.9 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.2 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 208.9 |
| Sodium | 568.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed lobster with green mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large kettle heat water, salt to taste, peppercorns, bay leaf, thyme and red pepper flakes to a full rolling boil. Add lobsters and cover. Once water returns to a boil, let cook 12 minutes.
- Meanwhile, put the egg yolk in a mixing bowl. Add vinegar, mustard, salt and pepper. Whisk and gradually add 1 cup oil until thickened (like mayo).
- In a food processor or blender combine watercress, parsley, dill and 1 tablespoon of oil. Puree and add to mayonnaise.
- When lobsters are done, remove and hang by tail to drain.
-
Split the cooked lobsters lengthwise, discard the tough sac near the eyes. Arrange the halves on four platters and garnish with additional parsley. Serve with green mayonnaise.
Food tags
< 30 Mins"
Steamed lobster with green mayonnaise (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
