Steamed lobster with green mayonnaise (recipe)

From WikiMD's Wellness Encyclopedia

Steamed lobster with green mayonnaise (recipe)
NameSteamed lobster with green mayonnaise
IngredientsLobsters Water Salt Peppercorns Bay leaves Fresh thyme Dried thyme Red pepper flakes Vinegar Prepared mustard Watercress Fresh parsley Fresh dill
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories682.8
Fat60.7
Protein32.9
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0.2
Saturated fat8.2
Cholesterol (mg)208.9
Sodium568.9
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed lobster with green mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In a large kettle heat water, salt to taste, peppercorns, bay leaf, thyme and red pepper flakes to a full rolling boil. Add lobsters and cover. Once water returns to a boil, let cook 12 minutes.
  2. Meanwhile, put the egg yolk in a mixing bowl. Add vinegar, mustard, salt and pepper. Whisk and gradually add 1 cup oil until thickened (like mayo).
  3. In a food processor or blender combine watercress, parsley, dill and 1 tablespoon of oil. Puree and add to mayonnaise.
  4. When lobsters are done, remove and hang by tail to drain.
  5. Split the cooked lobsters lengthwise, discard the tough sac near the eyes. Arrange the halves on four platters and garnish with additional parsley. Serve with green mayonnaise.

    Food tags
    < 30 Mins"


Steamed lobster with green mayonnaise (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD