Steamed lobster with green mayonnaise (recipe)

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Steamed lobster with green mayonnaise (recipe)
NameSteamed lobster with green mayonnaise
IngredientsLobsters Water Salt Peppercorns Bay leaves Fresh thyme Dried thyme Red pepper flakes Vinegar Prepared mustard Watercress Fresh parsley Fresh dill
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories682.8
Fat60.7
Protein32.9
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0.2
Saturated fat8.2
Cholesterol (mg)208.9
Sodium568.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Steamed lobster with green mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steamed lobster with green mayonnaise (recipe)


  1. In a large kettle heat water, salt to taste, peppercorns, bay leaf, thyme and red pepper flakes to a full rolling boil. Add lobsters and cover. Once water returns to a boil, let cook 12 minutes.
  2. Meanwhile, put the egg yolk in a mixing bowl. Add vinegar, mustard, salt and pepper. Whisk and gradually add 1 cup oil until thickened (like mayo).
  3. In a food processor or blender combine watercress, parsley, dill and 1 tablespoon of oil. Puree and add to mayonnaise.
  4. When lobsters are done, remove and hang by tail to drain.
  5. Split the cooked lobsters lengthwise, discard the tough sac near the eyes. Arrange the halves on four platters and garnish with additional parsley. Serve with green mayonnaise.

    Food tags
    < 30 Mins"


Steamed lobster with green mayonnaise (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD