Grilled lemon-tarragon lobster (recipe)

Grilled lemon-tarragon lobster (recipe)
Name	Grilled lemon-tarragon lobster
Ingredients	Butter • Fresh lemon juice • Lemon peel • Chives • Fresh tarragon • Dried tarragon • Live lobsters
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	330.9
Fat	24.4
Protein	25.7
Carbohydrate	2.6
Fiber	0.5
Net carbohydrates	2.1
Sugar	0.5
Saturated fat	14.9
Cholesterol (mg)	251.5
Sodium	838.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled lemon-tarragon lobster (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled lemon-tarragon lobster (recipe) details

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Grilled lemon-tarragon lobster (recipe)

1. Prepare barbecue (medium-high heat).
2. Stir butter lemon juice and lemon peel in heavy small saucepan over low heat until butter melts.
3. Mix in chives and tarragon; season with salt and pepper.
4. Set pan at edge of grill to keep sauce warm.
5. Meanwhile, bring large pot of water to boil.
6. Drop lobsters headfirst into water.
7. Cover pot; boil lobsters 2 minutes.
8. Transfer lobsters to work surface.
9. Using heavy large knife or cleaver, split lobsters in half lengthwise.
10. Scoop out and discard gray intestinal tract, gills and sand sac from head.
11. Leave any red roe or green tomalley intact if desired.
12. Crack claws.
13. Brush cut side of lobsters with 1 tablespoon butter sauce.
14. Grill lobsters, cut side down, 4 minutes.
15. Turn again so that cut side is down and grill until lobster meat is just opaque but still juicy, about 2 minutes.
16. Transfer lobsters to plates.
17. Brush lightly with sauce.
18. Serve, passing any remaining sauce seperately.
19. Serves 2; can be doubled.
    
    Food tags
    Very Low Carbs,

Grilled lemon-tarragon lobster (recipe) details

Time:
Prep Time in Hours and Mins:25M

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