Lobster tails served at the 2013 obama inaugural luncheon (recipe)

Lobster tails served at the 2013 obama inaugural luncheon (recipe)
Name	Lobster tails served at the 2013 obama inaugural luncheon
Ingredients	Lobster tails • Kosher salt • Water • Dry white wine • Star anise • Mirepoix
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	127.4
Fat	1.7
Protein	23.4
Carbohydrate	2.8
Fiber	0
Net carbohydrates	2.8
Sugar	0
Saturated fat	0.3
Cholesterol (mg)	79.3
Sodium	665.1
Servings	4
Yield	4 Pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lobster tails served at the 2013 obama inaugural luncheon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lobster tails served at the 2013 obama inaugural luncheon (recipe) details

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Lobster tails served at the 2013 obama inaugural luncheon (recipe)

1. Combine all ingredients except the lobster tails in an 8-quart pot and bring to a boil.
2. Place lobster tails in another 8-quart pot and carefully pour or scoop out the boiling liquid over the lobster tails. Allow to steam for 6 minutes or so.
3. Remove the tails from the liquid and place in ice water for 5 minutes to stop the cooking process.
4. Remove the tails from the ice water and remove lobster meat from the shell.
5. Cut each lobster tail into 6 large pieces, place in an oven-safe dish and add 2 tablespoons of water to dish and cover with lid or foil. Refrigerate until ready to serve.
6. Reheat lobster at time of service by placing in a 170-degree oven for about 15 minutes.
7. Serve.
   
   Food tags
   , Easy

Lobster tails served at the 2013 obama inaugural luncheon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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