Lobster tails served at the 2013 obama inaugural luncheon (recipe)
| Lobster tails served at the 2013 obama inaugural luncheon (recipe) | |
|---|---|
| Name | Lobster tails served at the 2013 obama inaugural luncheon |
| Ingredients | Lobster tails • Kosher salt • Water • Dry white wine • Star anise • Mirepoix |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 127.4 |
| Fat | 1.7 |
| Protein | 23.4 |
| Carbohydrate | 2.8 |
| Fiber | 0 |
| Net carbohydrates | 2.8 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 79.3 |
| Sodium | 665.1 |
| Servings | 4 |
| Yield | 4 Pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster tails served at the 2013 obama inaugural luncheon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lobster tails served at the 2013 obama inaugural luncheon (recipe) details
Recipe instructions
- Combine all ingredients except the lobster tails in an 8-quart pot and bring to a boil.
- Place lobster tails in another 8-quart pot and carefully pour or scoop out the boiling liquid over the lobster tails. Allow to steam for 6 minutes or so.
- Remove the tails from the liquid and place in ice water for 5 minutes to stop the cooking process.
- Remove the tails from the ice water and remove lobster meat from the shell.
- Cut each lobster tail into 6 large pieces, place in an oven-safe dish and add 2 tablespoons of water to dish and cover with lid or foil. Refrigerate until ready to serve.
- Reheat lobster at time of service by placing in a 170-degree oven for about 15 minutes.
- Serve.
Food tags
, Easy
Lobster tails served at the 2013 obama inaugural luncheon (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
