Lobster with champagne dipping sauce (recipe)

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Lobster with champagne dipping sauce (recipe)
NameLobster with champagne dipping sauce
IngredientsFresh parsley Fresh thyme Bay leaf Shallots Unsalted butter Live lobsters
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories460.3
Fat36
Protein29.5
Carbohydrate5.1
Fiber0.5
Net carbohydrates4.6
Sugar0.1
Saturated fat22.2
Cholesterol (mg)234.1
Sodium459.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster with champagne dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. To make the sauce, pour the champagne into a medium saucepan and add the parsley, thyme, bay leaf and shallots; cook over medium heat until just 1 cup of liquid remains, about 25-30 minutes.
  2. Strain the liquid and discard the herbs, slowly whisk in the butter, one tablespoon at a time, over low heat.
  3. When all the butter has been added, season the sauce with salt and pepper to taste.
  4. Keep the mixture warm while preparing the lobsters.
  5. In a large pot, bring to a boil enough salted water to cover the lobsters.
  6. Remove the rubber bands that hold the claws shut.
  7. Plunge the lobsters into the water, head first.
  8. Cover and bring the water back to a boil; cook the lobsters for 10-12 minutes from the time the water returns to a boil.
  9. Serve lobster with champagne dipping sauce in individual bowls.

    Food tags
    , Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD