Delectable crayfish lobster (recipe)

Delectable crayfish lobster (recipe)
Name	Delectable crayfish (lobster)
Ingredients	Crayfish • Butter • Sour cream • Salt • Pepper • Spring onion
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	148.5
Fat	7.8
Protein	13
Carbohydrate	0.8
Fiber	0.2
Net carbohydrates	0.6
Sugar	0.4
Saturated fat	4.5
Cholesterol (mg)	109.3
Sodium	254.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delectable crayfish lobster (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Delectable crayfish lobster (recipe) image(external)

Recipe instructions

1. Slice crayfish meat into medallions.
2. Mix butter and 1/4 teaspoon southern comfort and melt in a small frypan (skillet) on a low heat.
3. Add crayfish meat and cook to meat colours but translucent at the centre.
4. Add 1 tablespoon of southern comfort and flambe, once flames settle move frypan of the heat, season with salt and pepper.
5. Put back on low heat, add sour cream and warm through.
6. Toss in spring onions and stir through.
7. Serve over rice.
   
   Food tags
   Crawfish, Very Low Carbs,

Delectable crayfish lobster (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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