Easy one pan steam lobster tails with wine, butter garlic sauce (recipe)
| Easy one pan steam lobster tails with wine, butter garlic sauce (recipe) | |
|---|---|
| Name | Easy one pan steam lobster tails with wine, butter garlic sauce |
| Ingredients | Lobster tails • White wine • Garlic cloves • Butter |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 529.5 |
| Fat | 55.2 |
| Protein | 0.7 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 0.5 |
| Saturated fat | 35 |
| Cholesterol (mg) | 146.4 |
| Sodium | 488.9 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy one pan steam lobster tails with wine, butter garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy one pan steam lobster tails with wine, butter garlic sauce (recipe) image(external)
Recipe instructions
First you will need a sauce pan that has a steamer basket. If your lobster tails are frozen thaw them out. Cut the top of the lobster tail enough to allow expansion of the meat. In the sauce pan - on a medium low heat mix together the garlic, butter and white wine stirring occasionally. Once the butter wine mix comes to a boil, place the steam basket and cover. Let the Lobster tails steam for 8 minutes. They will turn bright red. Set aside. Using a strainer, pour the butter wine mixture into serving cups. Use the butter wine mixture to dip the lobster tails inches I hope you enjoy it!.
Food tags
, Easy
Easy one pan steam lobster tails with wine, butter garlic sauce (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
