Lobster tails with citrus butter (recipe)
| Lobster tails with citrus butter (recipe) | |
|---|---|
| Name | Lobster tails with citrus butter |
| Ingredients | Lobster tails • Unsalted butter • Fresh lemon juice • Salt • Pepper • Paprika |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 245.7 |
| Fat | 13.4 |
| Protein | 26.4 |
| Carbohydrate | 3.4 |
| Fiber | 0 |
| Net carbohydrates | 3.4 |
| Sugar | 0.2 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 119.8 |
| Sodium | 266.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster tails with citrus butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lobster tails with citrus butter (recipe) image(external)
Recipe instructions
- Cut the lobster tails down the center through the meat but not all the way through the shell.
- Fold over butterfly style.
- Combine remaining ingredients and brush over the meat.
- Put some foil over your grill and place the tails, shell side down on the foil.
- Cook, covered, for about 14-16 minutes until the meat is firm and white.
- Brush occasionally while cooking.
- Loosen the meat slightly before serving and brush one last time with the citrus butter.
- NOTE: We broiled instead of grilled.
- Used a broiling pan with the broiler on low, with the tails about 6 inches from the heat source and watched them the entire time.
- We serve with the remaining citrus butter.
- You may choose to make extra.
Food tags
Very Low Carbs, High Protein, Free Of..., Broil/Grill,, Oven
Lobster tails with citrus butter (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
