Moreton bay bugs with oregano (recipe)

From WikiMD's Wellness Encyclopedia

Moreton bay bugs with oregano (recipe)
NameMoreton bay bugs with oregano
IngredientsDry white wine Lime juice Olive oil Fresh oregano Garlic cloves
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories134.3
Fat13
Protein0.2
Carbohydrate2.5
Fiber0.3
Net carbohydrates2.2
Sugar0.4
Saturated fat1.8
Cholesterol (mg)0
Sodium1.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Moreton bay bugs with oregano (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Moreton bay bugs with oregano (recipe) details

Recipe instructions

  1. Combine bugs in a large bowl with remaining ingredients, cover and refrigerate for at least 20 minutes.
  2. Drain bugs over small bowl, reserve marinade.
  3. Cook bugs on heated, oiled BBQ, uncovered, brushing occasionally with reserved marinade, until just changed in colour.

    Food tags
    Australian,, Easy


Moreton bay bugs with oregano (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD