Grilled surf-and-turf with spicy garlic-shallot butter (recipe)

Grilled surf-and-turf with spicy garlic-shallot butter (recipe)
Name	Grilled surf-and-turf with spicy garlic-shallot butter
Ingredients	Butter • Olive oil • Shallots • Garlic cloves • Salt • Cayenne pepper • Ground black pepper • Lobster tails
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	225
Fat	24.4
Protein	0.5
Carbohydrate	2.2
Fiber	0.2
Net carbohydrates	2
Sugar	0.1
Saturated fat	11
Cholesterol (mg)	40.7
Sodium	524.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled surf-and-turf with spicy garlic-shallot butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled surf-and-turf with spicy garlic-shallot butter (recipe) details

Recipe instructions

1. Combine first 7 ingredients in processor and blend until almost smooth.
2. Spread 1 heaping teaspoon seasoned butter over each side of each steak and over each lobster half.
3. Let stand at room temperature 1 hour.
4. Transfer remaining seasoned butter to small saucepan.
5. Prepare barbecue (medium-high heat).
6. Set pan with butter at edge of barbecue until butter is melted and warmed through.
7. Grill steaks until cooked to desired doneness, about 4 minutes per side.
8. Grill lobster, shell side down, 5 minutes.
9. Turn over and grill until meat is just opaque in center, about 3 minutes.
10. Transfer steaks and lobster to plates.
11. Serve with warm seasoned butter.
    
    Food tags
    Steak, Meat,

Grilled surf-and-turf with spicy garlic-shallot butter (recipe) details

Time:
Prep Time in Hours and Mins:23M

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