Bbq morton bay bugs or lobster tails (recipe)

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Bbq morton bay bugs or lobster tails (recipe)
NameBbq morton bay bugs or lobster tails
IngredientsSalt Butter Fresh parsley Chili sauce Garlic Ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories444.5
Fat48.7
Protein1.2
Carbohydrate3.4
Fiber1.1
Net carbohydrates2.3
Sugar0.8
Saturated fat30.7
Cholesterol (mg)128.2
Sodium2761.1
Servings1
Yield3 bugs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq morton bay bugs or lobster tails (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Bbq morton bay bugs or lobster tails (recipe) details
Bbq morton bay bugs or lobster tails (recipe) image(external)

Recipe instructions

  1. Blanch bugs in a small pot of water containing the teaspoon of salt for around two minutes.
  2. Remove the tails ny tearing from the body as close as possible to the head without bringing any organs along.
  3. Run a knife down the length of the belly of the tail and remove the thin sections to either side.
  4. Melt butter by microwaving in a cup for 30 seconds or so.
  5. Add parsley, chilli sauce, crushed garlic, chilli flakes and pepper and mix well.
  6. Fill bug tails with plenty of the mixture.
  7. Place tails shell side down over BBQ grill plate and cook around 10 minutes over medium heat.

    Food tags
    Australian, Christmas,


Bbq morton bay bugs or lobster tails (recipe) details

Time:
Prep Time in Hours and Mins:25M

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