Bbq morton bay bugs or lobster tails (recipe)
| Bbq morton bay bugs or lobster tails (recipe) | |
|---|---|
| Name | Bbq morton bay bugs or lobster tails |
| Ingredients | Salt • Butter • Fresh parsley • Chili sauce • Garlic • Ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 444.5 |
| Fat | 48.7 |
| Protein | 1.2 |
| Carbohydrate | 3.4 |
| Fiber | 1.1 |
| Net carbohydrates | 2.3 |
| Sugar | 0.8 |
| Saturated fat | 30.7 |
| Cholesterol (mg) | 128.2 |
| Sodium | 2761.1 |
| Servings | 1 |
| Yield | 3 bugs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq morton bay bugs or lobster tails (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bbq morton bay bugs or lobster tails (recipe) details
Bbq morton bay bugs or lobster tails (recipe) image(external)
Recipe instructions
- Blanch bugs in a small pot of water containing the teaspoon of salt for around two minutes.
- Remove the tails ny tearing from the body as close as possible to the head without bringing any organs along.
- Run a knife down the length of the belly of the tail and remove the thin sections to either side.
- Melt butter by microwaving in a cup for 30 seconds or so.
- Add parsley, chilli sauce, crushed garlic, chilli flakes and pepper and mix well.
- Fill bug tails with plenty of the mixture.
-
Place tails shell side down over BBQ grill plate and cook around 10 minutes over medium heat.
Food tags
Australian, Christmas,
Bbq morton bay bugs or lobster tails (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
