How to broil a lobster tail (recipe)

How to broil a lobster tail (recipe)
Name	How to broil a lobster tail
Ingredients	Lobster tails • Butter • Pepper • Paprika
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	177.8
Fat	7.5
Protein	23.4
Carbohydrate	2.8
Fiber	0
Net carbohydrates	2.8
Sugar	0
Saturated fat	3.9
Cholesterol (mg)	94.6
Sodium	251.3
Servings	1
Yield	1 tail
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How to broil a lobster tail (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

How to broil a lobster tail (recipe) details
How to broil a lobster tail (recipe) image(external)

Recipe instructions

1. Line a broiler pan with foil pressing it into the grooves of the pan.
2. Cut a line down the center of the top of the shell (not the underside of shell), stopping just before the tail fins.
3. Pull shell apart leaving it intact, and gently pull lobster meat out, cradling it on top of the now opened shell.
4. Using a sharp knife, make a small slit down the top of the meat and spread it by running your finger through the lobster meat.
5. Fill crevice with butter, then sprinkle with garlic salt, pepper and paprika.
6. Broil 3-4 inches from heat for approximately 1 minute per ounce.
7. (ie: a 4 oz tail would take about 4 minutes).
8. Watch carefully.
   
   Food tags
   Very Low Carbs, High Protein,, Easy

How to broil a lobster tail (recipe) details

Time:
Prep Time in Hours and Mins:10M

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