Grilled lobsters with italian-style stuffing (recipe)
| Grilled lobsters with italian-style stuffing (recipe) | |
|---|---|
| Name | Grilled lobsters with italian-style stuffing |
| Ingredients | Garlic cloves • Lemons • Zest of • Dried tomatoes • Fresh basil • Olive oil • Lobsters • Pine nuts • Romano cheese |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 605 |
| Fat | 25.4 |
| Protein | 88.2 |
| Carbohydrate | 1.9 |
| Fiber | 0.3 |
| Net carbohydrates | 1.6 |
| Sugar | 0.4 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 649.8 |
| Sodium | 2286.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lobsters with italian-style stuffing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled lobsters with italian-style stuffing (recipe) image(external)
Recipe instructions
- In a small bowl, combine garlic, lemon zest, basil and olive oil. Season with salt and pepper. Slice lobsters in half lenghwise and break claws. Spread basil mixture over each lobster half on the cut side. Refrigerate for 1 hour.
- Heat barbecue to medium-high.
- Place lobster halves, shell-side down, and claws on the oiled barbecue grill. Cook for 6 to 7 minutes, or until the shell is very red and the meat is opaque and easily pulls away from the shell. Cook claws for 2 to 3 minutes on each side.
-
At serving time, sprinkle toasted pine nuts and Romano cheese over lobster and then drizzle with a thin stream of extra virgin olive oil. Serve with rice or risotto and a green salad.
Food tags
Lemon, Cheese, Citrus, Fruit,, Refrigerator
Grilled lobsters with italian-style stuffing (recipe) details
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD
