Moreton bay bugs with ginger mint butter (recipe)
| Moreton bay bugs with ginger mint butter (recipe) | |
|---|---|
| Name | Moreton bay bugs with ginger mint butter |
| Ingredients | Unsalted butter • Of fresh mint • Fresh ginger • Garlic clove • Lime zest • Fish sauce • Fresh lime juice • Lobster tails • Salt • Pepper |
| Cooktime (in hours) | 0.266666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.433333334 |
| Keto friendliness | Keto friendly |
| Calories | 213.7 |
| Fat | 23.1 |
| Protein | 1.1 |
| Carbohydrate | 1.9 |
| Fiber | 0.3 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 61.1 |
| Sodium | 1064.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moreton bay bugs with ginger mint butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat grill to high.
- Melt butter in a small saucepan over low heat.
- Add mint, ginger, garlic and zest.
- Increase heat to medium.
- Cook until mixture is fragrant but not browned, about 3 minutes.
- Stir in fish sauce and lime juice.
- Bring to a boil and remove from heat.
- Brush butter mixture over cut side of lobsters.
- Sprinkle with salt and pepper.
- When ready to cook, oil the grill grate.
- Arrange lobster on the grate, cut side down, and grill for 6-8 minutes.
- Turn with tongs.
- Grill for 6-8 minutes more, basting generously several times with butter mixture.
- Serve with remaining butter, if any.
Food tags
Australian,
Moreton bay bugs with ginger mint butter (recipe) details
Time:
Prep Time in Hours and Mins:26M
"
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Contributors: Prab R. Tumpati, MD
