Lobster tail with lobster sauce (recipe)

Lobster tail with lobster sauce (recipe)
Name	Lobster tail with lobster sauce
Ingredients	Lobster tails • Ground pork • Green onions • Ginger • Sherry wine • Preserved black bean • Eggs • Broth • Soy sauce • Salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	361.6
Fat	28
Protein	19.6
Carbohydrate	3.9
Fiber	0.7
Net carbohydrates	3.2
Sugar	0.9
Saturated fat	7.2
Cholesterol (mg)	159.2
Sodium	1042
Yield	2 lobster tails
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster tail with lobster sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat 2 Tblsp. oil in frying pan until hot.
2. Saute green onions and ginger 1 minute.
3. Add lobster and stir-fry 4 minutes; remove from pan; set aside.
4. Heat 2 more Tblsp. oil in frying pan until hot.
5. Stir-fry pork and salted black beans 5 minutes.
6. Add broth, soy sauce, sherry, and salt; bring to boil.
7. Pour eggs slowly into pork mixture and stir gently.
8. Add lobster pieces; cook 2 more minutes.
9. Serve hot as part of a chinese meal.
   
   Food tags
   Chinese, Asian,

Lobster tail with lobster sauce (recipe) details

Time:
Prep Time in Hours and Mins:30M

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