Tangerine lobster tails (recipe)

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Tangerine lobster tails (recipe)
NameTangerine lobster tails
IngredientsUnsalted butter Tangerines Juice of Tangerines Zest of Kosher salt Lobster tails
Cooktime (in hours)0.183333333
Preptime (in hours)0.25
Totaltime (in hours)0.433333333
Keto friendlinessKeto friendly
Calories406.9
Fat46
Protein0.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat29.1
Cholesterol (mg)122
Sodium224.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangerine lobster tails (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tangerine lobster tails (recipe) image(external)

Recipe instructions

  1. In a small saucepan over very low heat, melt the butter.
  2. After the butter has melted, skim off the foam.
  3. Add the tangerine zest, juice, and salt.
  4. Pour about 1/2 cup of the butter mixture into a small cup; reserve the rest for the dipping sauce.
  5. Using kitchen shears split each tail in half lengthwise.
  6. If desired to prevent the lobster meat from curling during cooking, thread a skewer lengthwise through the center of the meat of each piece.
  7. Lightly brush the exposed meat with the butter in the cup.
  8. Grill the lobster tails, meat side down, over Direct Medium heat until lightly marked, 2 to 3 minutes (watch for flare-ups).
  9. Turn the tails over and grill until the meat is white and firm but not dry, 5 to 8 minutes longer, brushing occasionally with some of the butter in the cup.
  10. Remove from the grill and serve warm with the reserved butter on the side.

    Food tags
    Summer,, Easy


Tangerine lobster tails (recipe) details

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Time:
Prep Time in Hours and Mins:26M

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Contributors: Prab R. Tumpati, MD