Tangerine lobster tails (recipe)
| Tangerine lobster tails (recipe) | |
|---|---|
| Name | Tangerine lobster tails |
| Ingredients | Unsalted butter • Tangerines • Juice of • Tangerines • Zest of • Kosher salt • Lobster tails |
| Cooktime (in hours) | 0.183333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.433333333 |
| Keto friendliness | Keto friendly |
| Calories | 406.9 |
| Fat | 46 |
| Protein | 0.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 29.1 |
| Cholesterol (mg) | 122 |
| Sodium | 224.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangerine lobster tails (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Tangerine lobster tails (recipe) image(external)
Recipe instructions
- In a small saucepan over very low heat, melt the butter.
- After the butter has melted, skim off the foam.
- Add the tangerine zest, juice, and salt.
- Pour about 1/2 cup of the butter mixture into a small cup; reserve the rest for the dipping sauce.
- Using kitchen shears split each tail in half lengthwise.
- If desired to prevent the lobster meat from curling during cooking, thread a skewer lengthwise through the center of the meat of each piece.
- Lightly brush the exposed meat with the butter in the cup.
- Grill the lobster tails, meat side down, over Direct Medium heat until lightly marked, 2 to 3 minutes (watch for flare-ups).
- Turn the tails over and grill until the meat is white and firm but not dry, 5 to 8 minutes longer, brushing occasionally with some of the butter in the cup.
- Remove from the grill and serve warm with the reserved butter on the side.
Food tags
Summer,, Easy
Tangerine lobster tails (recipe) details
Time:
Prep Time in Hours and Mins:26M
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Contributors: Prab R. Tumpati, MD
