Boiled maine lobster (recipe)
| Boiled maine lobster (recipe) | |
|---|---|
| Name | Boiled maine lobster |
| Ingredients | Lobsters • Sea salt • Water • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 1324.5 |
| Fat | 97.2 |
| Protein | 107.7 |
| Carbohydrate | 2.9 |
| Fiber | 0 |
| Net carbohydrates | 2.9 |
| Sugar | 0.1 |
| Saturated fat | 59.3 |
| Cholesterol (mg) | 783.1 |
| Sodium | 2352.2 |
| Yield | 4 lobster |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boiled maine lobster (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Boiled maine lobster (recipe) details
Boiled maine lobster (recipe) image(external)
Recipe instructions
- Bring to a roiling boil a large kettle of salted water.
- Place lobsters in boiling water head first. Cover and cook for 15 minutes.
- Remove and serve with melted butter.
- HOW TO EAT: Twist off the claws. Crack each claw with a nut cracker.
- Separate the tail piece from the body. Bend back and break the flippers off the tail piece. Insert a fork where the flippers have been broken off and push out the meat.
- Separate the back from the body. Open the remaining part of the body by cracking apart sideways. There is some good meat in this section.
-
The small claws are excellent eating! The meat sucked out like like sipping through a straw!.
Food tags
Very Low Carbs,, Easy
Boiled maine lobster (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
