E-z lobster stuffing for two (recipe)

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E-z lobster stuffing for two (recipe)
NameE-z lobster stuffing for two
IngredientsButter Egg Parmesan cheese Fresh shrimp
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories251
Fat26.2
Protein4.3
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.2
Saturated fat15.8
Cholesterol (mg)169
Sodium236.7
Servings2
Yield2 lobster
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
E-z lobster stuffing for two (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
E-z lobster stuffing for two (recipe) image(external)

Recipe instructions

  1. Fill the body and tail of your lobster with the stuffing mix.
  2. Preheat oven to 450 degrees F.
  3. Place the stuffed lobsters on a cookie sheet, and bakefor 12-15 minutes or until stuffing is browned.
  4. To prepare lobsters: Parboil lobster for 7 minutes in salted water.
  5. Remove and cool.
  6. Place the lobster on its back and use a good size, firm knife.
  7. Start at the lobsters mouth and quickly slice down the middle of the body and tail.
  8. Use both hands to open the body and remove the stomach (located just behind the mouth parts), the green tomalley and any red roe that are in the females.
  9. I keep the tomalley and roe to serve on the side.
  10. Personal choice.
  11. Take knife and crack large claws before serving.

    Food tags
    < 60 Mins"


E-z lobster stuffing for two (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD