Ahinosalata sea urchin roe meze (recipe)
Ahinosalata sea urchin roe meze (recipe) | |
---|---|
Name | Ahinosalata (sea urchin roe meze) |
Ingredients | Extra virgin olive oil • Fresh lemon juice |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 121.2 |
Fat | 13.5 |
Protein | 0 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.2 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 0.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ahinosalata sea urchin roe meze (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a little bowl, empty the sea urchin roe and juices and 'dress' with the evoo and lemon juice. (how you go about cracking the sea urchin is your own darned problem! ;-)).
- Enjoy with little husks of the best bread you can find.
- I like to dip the bread into the roe and juices to sop up some liquid, then top off with a little of the roe. Enjoy with sips of a very dry, cold white wine.
- Ideally, this should be accompanied by a Greek sunset and music by Nikos Xylouris. Oh, and sand between your toes is a MUST!.
)
Food tags
European, Low Protein,, Easy
Ahinosalata sea urchin roe meze (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD