Shirataki noodles with sun-dried tomatoes (recipe)
Shirataki noodles with sun-dried tomatoes (recipe) | |
---|---|
Name | Shirataki noodles with sun-dried tomatoes |
Ingredients | Olive oil • Sun-dried tomatoes • Kalamata olives • Fresh basil • Parmesan cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 107.8 |
Fat | 8.9 |
Protein | 3.1 |
Carbohydrate | 5.3 |
Fiber | 1.6 |
Net carbohydrates | 3.7 |
Sugar | 2.3 |
Saturated fat | 1.9 |
Cholesterol (mg) | 4.4 |
Sodium | 396.4 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shirataki noodles with sun-dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shirataki noodles with sun-dried tomatoes (recipe) image(external)
Recipe instructions
- Re-hydrate sun-dried tomatoes.
- Rinse and drain tofu noodles. Microwave tofu noodles for one minute and drain again.
- Toss noodles with oil.
- Add chopped sun-dried tomatoes, olives and basil and toss until distributed.
- Warm noodles in microwave until temperature is desired.
- Top with fresh parm and enjoy!.
Food tags
European,
Shirataki noodles with sun-dried tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD