Tirokafteri greek feta dip (recipe)
Tirokafteri greek feta dip (recipe) | |
---|---|
Name | Tirokafteri (greek feta dip) |
Ingredients | Feta cheese • Vinegar • Olive oil • Oregano |
Cooktime (in hours) | 1.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.416666667 |
Keto friendliness | Keto friendly |
Calories | 181.9 |
Fat | 16.1 |
Protein | 7.2 |
Carbohydrate | 2.5 |
Fiber | 0.1 |
Net carbohydrates | 2.4 |
Sugar | 2.3 |
Saturated fat | 8.2 |
Cholesterol (mg) | 44.5 |
Sodium | 558.5 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tirokafteri greek feta dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tirokafteri greek feta dip (recipe) details
Tirokafteri greek feta dip (recipe) image(external)
Recipe instructions
- Firsty, put the feta in a bowl with water. Let it stand for 1 hour. Then drain and cut in cubes.
- Grill or fry the pepper,remove the seeds and cut into pieces.
- Put the feta cubes in a electric mixer bowl , add the pepper in pieces and begin beating.Add the vinegar and gradually the olive oil.
- In the end add the oregano and stir.
- Ready! It can be kept covered in bowl in the fridge for up to 5 days.
Food tags
European,, Easy
Tirokafteri greek feta dip (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD