Bacaliaro fritters fried cod (recipe)
Bacaliaro fritters fried cod (recipe) | |
---|---|
Name | Bacaliaro fritters (fried cod) |
Ingredients | Flour • Beer |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 23.2 |
Fat | 0.2 |
Protein | 5 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 12.2 |
Sodium | 562.2 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacaliaro fritters fried cod (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Soak your cod in water overnight, maybe even two nights depending on how big and thick it is. Replace water often.
- When your cod is desalinated, shred it with your hands or with a fork.
- In a separate bowl, mix flour and beer, making a thick, slushy batter. I didn't specify any amounts because that depends on the amount of fish you have.
- Now, throw your fish shreds into the batter and mix.
- In a large skillet, heat some corn oil (fill about halfway full) on high heat.
- Plop in a few large spoonfuls of the batter into the oil. Don't put the spoonfuls too close to each other in the skillet- you want separate fritters, not conjoined ones. Turn them over after one side is done.
- Let them turn golden brown and drain on paper towels.
- EAT WITH SCORDALIA AND BEETS!.
Food tags
European, Very Low Carbs, High Protein, Healthy, High In...,, Easy
Bacaliaro fritters fried cod (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD