Nif's super quick greek grilling marinade (recipe)

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Nif's super quick greek grilling marinade (recipe)
NameNif's super quick greek grilling marinade
IngredientsOlive oil Dry red wine
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories543.2
Fat54.3
Protein0.6
Carbohydrate5.7
Fiber2.5
Net carbohydrates3.2
Sugar0.6
Saturated fat7.5
Cholesterol (mg)0
Sodium4.9
Yield1/2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Nif's super quick greek grilling marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nif's super quick greek grilling marinade (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Nif's super quick greek grilling marinade (recipe)


  1. Mix all ingredients in a resealable plastic bag. Add meat (or veggies) and mush around until coated.
  2. Marinate at room temperature for 1 hour or up to 24 hours in the fridge. I always let grilling meat come up to room temperature.
  3. Grill food and enjoy!.

    Food tags
    European, Low Protein,, Easy


Nif's super quick greek grilling marinade (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD