Ancient greek fish with coriander (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ancient greek fish with coriander (recipe)
NameAncient greek fish with coriander
IngredientsSalt Cod fish fillets Olive oil White wine vinegar
Cooktime (in hours)0.416666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories205.6
Fat8.2
Protein30.8
Carbohydrate1
Fiber0.8
Net carbohydrates0.2
Sugar0
Saturated fat1.2
Cholesterol (mg)73.7
Sodium1256.1
Servings2
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Ancient greek fish with coriander (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ancient greek fish with coriander (recipe)


  1. Preheat the oven to 375 8F.
  2. Place the coriander seeds in a baking pan and bakethem for 10 minutes. Let them cool for 5 minutes.
  3. Mash them with mortar & pestle together with the salt.
  4. In small bowl, whisk together olive oil and vinegar.
  5. Dredge cod fillets in oil mixture.
  6. Toss fillets with the coriander mixture and place them in a baking pan.
  7. Cover the pan and place it in the oven. Bakethe fish for 20 25 minutes.
  8. Remove from the oven, sprinkle with vinegar and serve hot
  9. )

    Food tags
    European,, Easy


Ancient greek fish with coriander (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD