Ancient greek fish with coriander (recipe)

Ancient greek fish with coriander (recipe)
Name	Ancient greek fish with coriander
Ingredients	Salt • Cod fish fillets • Olive oil • White wine vinegar
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	205.6
Fat	8.2
Protein	30.8
Carbohydrate	1
Fiber	0.8
Net carbohydrates	0.2
Sugar	0
Saturated fat	1.2
Cholesterol (mg)	73.7
Sodium	1256.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ancient greek fish with coriander (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat the oven to 375 8F.
2. Place the coriander seeds in a baking pan and bakethem for 10 minutes. Let them cool for 5 minutes.
3. Mash them with mortar & pestle together with the salt.
4. In small bowl, whisk together olive oil and vinegar.
5. Dredge cod fillets in oil mixture.
6. Toss fillets with the coriander mixture and place them in a baking pan.
7. Cover the pan and place it in the oven. Bakethe fish for 20 25 minutes.
8. Remove from the oven, sprinkle with vinegar and serve hot
9. )
   
   Food tags
   European,, Easy

Ancient greek fish with coriander (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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