Olive oil with anchovies and chili peppers (recipe)
Olive oil with anchovies and chili peppers (recipe) | |
---|---|
Name | Olive oil with anchovies and chili peppers |
Ingredients | Fresh chili pepper • Extra virgin olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 1935.2 |
Fat | 216.9 |
Protein | 2.7 |
Carbohydrate | 2 |
Fiber | 0.3 |
Net carbohydrates | 1.7 |
Sugar | 1.2 |
Saturated fat | 30 |
Cholesterol (mg) | 6.8 |
Sodium | 299.8 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive oil with anchovies and chili peppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drain the anchovies and pat dry with paper towels.
- Chop 1 of the anchovies and place in a clean and absolutely dry 2-cup bottle.
- Add the whole anchovies and the chili pepper.
- Fill the bottle with olive oil, cover, and let stand in a dark place for a week, shaking from time to time, before using.
- This oil will keep for 3-6 months, stored in a cool, dark place.
Food tags
European, Very Low Carbs, Low Protein,, Easy
Olive oil with anchovies and chili peppers (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD