Greek style sea scallops brochettes (recipe)

Greek style sea scallops brochettes (recipe)
Name	Greek style sea scallops brochettes
Ingredients	Olive oil • Garlic cloves • Fresh oregano • Sea scallops • Lemon • Bay leaves
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	100.9
Fat	7.1
Protein	5.8
Carbohydrate	4.3
Fiber	0.8
Net carbohydrates	3.5
Sugar	0.6
Saturated fat	1
Cholesterol (mg)	10.8
Sodium	177.4
Servings	4
Yield	4 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek style sea scallops brochettes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Greek style sea scallops brochettes (recipe) image(external)

Recipe instructions

1. Whisk 2 tablespoons olive oil, pressed garlic cloves and oregano in medium bowl to blend; season with salt and pepper.
2. Add sea scallops and toss to coat with oil mixture.
3. Prepare barbecue (medium-high heat) or preheat broiler.
4. Alternate 3 scallops, 3 lemon slices and 2 bay leaves on each skewer.
5. Grill or broil brochettes until scallops are golden brown and just cooked through, about 4 minutes per side.
6. Transfer to plates and serve.
   
   Food tags
   European, Low Cholesterol, Spring, Summer, Weeknight, Broil/Grill,, Oven

Greek style sea scallops brochettes (recipe) details

Time:
Prep Time in Hours and Mins:18M

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