French-canadian pea soup soupe aux pois (recipe)

French-canadian pea soup soupe aux pois (recipe)
Name	French-canadian pea soup (soupe aux pois)
Ingredients	Water • Salt pork • Onion • Celery • Carrot • Dried savory
Cooktime (in hours)	2
Preptime (in hours)	1
Totaltime (in hours)	3
Keto friendliness	Keto friendly
Calories	222.9
Fat	22.9
Protein	1.7
Carbohydrate	2.4
Fiber	0.6
Net carbohydrates	1.8
Sugar	1.1
Saturated fat	8.3
Cholesterol (mg)	24.4
Sodium	419.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French-canadian pea soup soupe aux pois (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
French-canadian pea soup soupe aux pois (recipe) image(external)

Recipe instructions

1. Wash and sort peas; place in a large pot, bring to a boil.
2. Remove from heat and let sit for 1 hour.
3. Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
4. Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
5. Remove salt pork; chop and return to soup.
6. Season to taste with salt and pepper.
   
   Food tags
   Weeknight,

French-canadian pea soup soupe aux pois (recipe) details

Time:
Prep Time in Hours and Mins:3H

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