Salmon with citrus-balsamic vinaigrette (recipe)

From WikiMD's Wellness Encyclopedia

Salmon with citrus-balsamic vinaigrette (recipe)
NameSalmon with citrus-balsamic vinaigrette
IngredientsGrainy mustard Dijon mustard Olive oil Shallot Garlic clove Parsley Basil Mint Salt Fresh ground black pepper Salmon fillets
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories205
Fat8.4
Protein28.6
Carbohydrate2.2
Fiber0.2
Net carbohydrates2
Sugar1.4
Saturated fat1.3
Cholesterol (mg)73.9
Sodium183
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with citrus-balsamic vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Salmon with citrus-balsamic vinaigrette (recipe) details

Recipe instructions

  1. Place the orange juice, vinegar, mustard, oil, shallot, garlic, herbs, salt and pepper in a jar.
  2. Close lid and shake well to blend.
  3. Place salmon in a foil-lined pan and spoon a little of the.
  4. vinaigrette over the fish.
  5. Bakein a preheated 450-degree oven 12 minutes per inch of thickness, or until cooked through.
  6. Spoon the remaining vinaigrette over each serving of fish.

    Food tags
    , Oven, Easy


Salmon with citrus-balsamic vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD