Lime and ginger grilled salmon (recipe)
Lime and ginger grilled salmon (recipe) | |
---|---|
Name | Lime and ginger grilled salmon |
Ingredients | Lime rind • Lime juice • Fresh ginger • Salmon steaks |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 403.8 |
Fat | 27.4 |
Protein | 34.9 |
Carbohydrate | 3.2 |
Fiber | 0.3 |
Net carbohydrates | 2.9 |
Sugar | 0.8 |
Saturated fat | 5.8 |
Cholesterol (mg) | 93.5 |
Sodium | 101.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lime and ginger grilled salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lime and ginger grilled salmon (recipe) details
Lime and ginger grilled salmon (recipe) image(external)
Recipe instructions
- Whisk together lime rind, lime juice, oil, ginger and jalapeno.
- Set aside a teaspoon of the mixture.
- Place salmon steaks in a dish just large enough to hold them.
- Pour remaining lime juice mixture over salmon and turn to coat.
- Marinate at room temperature for 15 minutes, turnig once (Do not marinate longer than 30 minutes or the salmon will go mushy).
- Preheat bbq to medium high and grease grill.
- Bbq salmon turning once, until cooked through, about 3 to 4 minutes on each side.
- Remove to platter and spoon reserved lime juice mixture over salmon.
- Serve immediately.
- If you wish to broil salmon, place on a rack set over a pan.
- Broil about 4 inches from heat, turning once, until salmon is cooked through, about 3 to 4 minutes per side.
Food tags
Very Low Carbs, High Protein, Broil/Grill,, Oven, Easy
Lime and ginger grilled salmon (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD