Shrimp with chipotle sauce (recipe)

Shrimp with chipotle sauce (recipe)
Name	Shrimp with chipotle sauce
Ingredients	Shrimp • Dried oregano • Dried thyme • Lemon pepper • Salt • Fresh ground black pepper • Olive oil • Chipotle chile in adobo • Adobo sauce • Cilantro • Lime juice • Sour cream
Cooktime (in hours)	0.05
Preptime (in hours)	0.25
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	212.8
Fat	16.8
Protein	12.4
Carbohydrate	3.6
Fiber	0.7
Net carbohydrates	2.9
Sugar	1.3
Saturated fat	4.8
Cholesterol (mg)	122.1
Sodium	797.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp with chipotle sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Shrimp with chipotle sauce (recipe) details
Shrimp with chipotle sauce (recipe) image(external)

Recipe instructions

1. Chipotle Dry rub:
2. Shell, clean, and devein shrimp. Leave the tails on.
3. Pat dry with a paper towel.
4. In a medium-size bowl, mix oregano, thyme, lemon pepper, salt, and black pepper.
5. Toss shrimp thoroughly with mixed spices. Keep refrigerated until ready for cooking.
6. Heat oil and chipotle pepper and sauce in a well-seasoned iron skillet or non-stick pan over high heat.
7. Place about ten shrimp in pan so that each one has enough room to lie on its side.
8. Cook for approximately 1-1/2 minutes per side, or until shrimp is no longer translucent. Do not overcook.
9. Serve hot, or at room temperature, with cilantro dipping sauce.
10. To prepare Cilantro Dipping Sauce:
11. Blend cilantro and lime juice in a food processor or blender until cilantro is liquefied. Pour into a small bowl and use a fork to blend in sour cream until fully blended into a pale green sauce.
12. Refrigerate until ready for use.
    
    Food tags
    Spicy, Brunch,, Easy

Shrimp with chipotle sauce (recipe) details

Time:
Prep Time in Hours and Mins:18M

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