Grilled salmon with dill and mustard seeds (recipe)

Grilled salmon with dill and mustard seeds (recipe)
Name	Grilled salmon with dill and mustard seeds
Ingredients	Mayonnaise • Plain yogurt • Mustard seeds • Cayenne pepper • Ground cumin • Fresh dill • Salt • Lemon juice • Salmon fillets
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	243.1
Fat	9.6
Protein	34.1
Carbohydrate	3.4
Fiber	0.2
Net carbohydrates	3.2
Sugar	0.9
Saturated fat	1.5
Cholesterol (mg)	90.4
Sodium	475.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with dill and mustard seeds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine the mayonnaise, yogurt, mustard seeds, cayenne, cumin, dill, salt and lemon juice in a large bowl.
2. Add the salmon to the mixture and turn to coat evenly.
3. Preheat the grill to medium-high (or preheat the broiler..
4. Grill the salmon, skin side up, for 3 to 4 minutes.
5. Turn and cook for 3 to 4 minutes longer or just until the middle of the salmon is opaque when pierced with a small knife.
6. Transfer to a serving platter or individual plates.
   
   Food tags
   Very Low Carbs, High Protein,, Oven, Beginner Cook, Easy

Grilled salmon with dill and mustard seeds (recipe) details

Time:
Prep Time in Hours and Mins:13M

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