Mediterranean butter recipe (recipe)

Mediterranean butter recipe (recipe)
Name	Mediterranean butter recipe
Ingredients	Pine nuts • Butter • Garlic • Red pepper flakes • Kalamata olive • Fresh parsley
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	100.7
Fat	11.1
Protein	0.5
Carbohydrate	0.5
Fiber	0.2
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	6
Cholesterol (mg)	24.4
Sodium	93.7
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean butter recipe (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix all ingredients together. Spread on a loaf of sliced Italian bread and toast in oven. Serve warm from oven.
2. You may substitute 4 teaspoons of chopped garlic (4 whole cloves) for garlic powder.
3. My Notes: We usually freezes half of this recipe in a sealed bag for later. For optimum freshness, use from the freezer within 3 months. Only store in the refrigerator for a week.
   
   Food tags
   Australian, European, Low Protein, Weeknight,, For Large Groups, Easy, From Scratch

Mediterranean butter recipe (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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