49ers salad (recipe)

From WikiMD's Wellness Encyclopedia

49ers salad (recipe)
Name49ers salad
IngredientsRed cabbage Iceberg lettuce Red bell peppers Yellow bell peppers Green bell peppers Fresh carrots Cucumbers Fresh tomatoes Olive oil Black pepper Vinegar
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories51.2
Fat3.4
Protein1
Carbohydrate5.1
Fiber1.6
Net carbohydrates3.5
Sugar2.2
Saturated fat0.5
Cholesterol (mg)0
Sodium12.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
49ers salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Shred all the vegetables.
  2. Mix in the dressing in the shredded vegetables.
  3. Serve cold.

    Food tags
    Vegetable, Vegan,, No Cook, Beginner Cook, Easy


49ers salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD