Indian Cuisine

Indian Cuisine refers to the wide variety of dishes and cooking techniques originating from the Indian subcontinent. Known for its rich diversity and flavorful dishes, Indian cuisine has been influenced by a history of several thousand years of various groups and cultures interacting with the subcontinent, leading to diversity of flavors and regional cuisines.

History

The history of Indian cuisine can be traced back to the Indus Valley Civilization. The use of various spices, herbs, vegetables, and fruits in Indian food is a result of the country's diverse ecosystems. The cuisine evolved over centuries due to the influence of various ruling empires, including the Mughal Empire and the British Raj.

Ingredients

Indian cuisine uses a wide array of ingredients. Spices such as turmeric, cumin, coriander, and garam masala are commonly used. Other ingredients include grains like rice and wheat, and a variety of lentils, such as masoor, toor, urad, and moong. Indian cuisine also includes a wide variety of fruits and vegetables.

Regional Cuisines

Indian cuisine varies significantly across regions. For example, North Indian cuisine is known for its tandoori and korma dishes, while South Indian cuisine is famous for its hot and spicy foods. West Indian cuisine includes a diverse platter from three major states, Gujarat, Maharashtra, and Goa. The East Indian cuisine is notable for its desserts and fish-based dishes.

Dietary Restrictions

Many Indians follow strict dietary rules due to religious beliefs. For instance, Hindus avoid beef as the cow is considered sacred, while Muslims avoid pork. Many Indians are vegetarians and veganism is also a growing trend in the country.

Influence on World Cuisine

Indian cuisine has had a significant influence on world cuisine. Dishes such as Chicken Tikka Masala and Biryani have gained popularity worldwide. Indian spices and cooking techniques have also been adopted by various cultures.

See Also

• List of Indian dishes
• Indian spices
• Vegetarianism and veganism in India