Italian style stuffed eggs with lemon and capers (recipe)

From WikiMD's Wellness Encyclopedia

Italian style stuffed eggs with lemon and capers (recipe)
NameItalian style stuffed eggs with lemon and capers
IngredientsEggs Mayonnaise Lemon Salt Fresh ground white pepper Capers Flat leaf parsley
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories97.2
Fat6.7
Protein6.4
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar0.8
Saturated fat1.9
Cholesterol (mg)187.5
Sodium113
Servings10
Yield20 stuffed eggs
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian style stuffed eggs with lemon and capers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Italian style stuffed eggs with lemon and capers (recipe) details

Recipe instructions

  1. Place eggs in a medium -large pot,one with room enough so that the eggs do not touch.Cover with cold water(the eggs should be completely covered).
  2. Bring the eggs to a rolling boil over medium heat.
  3. Once the water is boiling,cover the pot and remove from the heat source.Let the eggs sit,covered for 15 minutes.
  4. Remove the eggs,rinse under cold water,and peel.Cut each egg in half,lengthwise,and scoop out the yolk.
  5. Mash the yolk with a fork,add mayo.
  6. Was the lemon well,dry,and zest the entire lemon with a microplane or the finest holes on a grater.Add the zest to the yolk mixture.Juice the lemon and add about 1 teaspoon of the juice to the yolks as well,reserving the remaining juice for some other use.Season with salt and white pepper.
  7. Restuff the eggs with the yolk mixture.
  8. Garnish each egg with a few of the capers.I sometimes prefer to mix the capers into the yolks to get an even distribution of flavor,the choice is yours.
  9. Finally,garnish each egg half with a leaf of parsley .
  10. Chill the eggs if you are not serving them right away.
  11. You may sprinkle these with a bit of paprika or cayenne if you want to add the classic deviled egg touch.

    Food tags
    Citrus, Fruit, European,


Italian style stuffed eggs with lemon and capers (recipe) details

Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD