Asparagus, olives and prawn salad - neil perry (recipe)

Asparagus, olives and prawn salad - neil perry (recipe)
Name	Asparagus, olives and prawn salad - neil perry
Ingredients	Green asparagus • Preserved lemons • Simple Preserved Lemons • Capers • Green olives • Lemons • Extra virgin olive oil • Sea salt • Fresh ground white pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	26.2
Fat	1.9
Protein	1.2
Carbohydrate	1.9
Fiber	0.8
Net carbohydrates	1.1
Sugar	0.3
Saturated fat	0.2
Cholesterol (mg)	8.8
Sodium	244.8
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus, olives and prawn salad - neil perry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus, olives and prawn salad - neil perry (recipe)

1. Blanch the asparagus in plenty of boiling salted water, drain and refresh.
2. Heat the BBQ to medium-high and grill the prawns till golden.
3. Toss the asparagus spears with the preserved lemon, capers, olives, lemon juice, olive oil and seasoning.
4. Arrange the asparagus in a large bowl and serve with the prawns.
   
   Food tags
   Citrus, Fruit, Vegetable, Australian,, Stove Top

Asparagus, olives and prawn salad - neil perry (recipe) details

Time:
Prep Time in Hours and Mins:15M

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