Asparagus, olives and prawn salad - neil perry (recipe)
Asparagus, olives and prawn salad - neil perry (recipe) | |
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Name | Asparagus, olives and prawn salad - neil perry |
Ingredients | Green asparagus • Preserved lemons • Simple Preserved Lemons • Capers • Green olives • Lemons • Extra virgin olive oil • Sea salt • Fresh ground white pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 26.2 |
Fat | 1.9 |
Protein | 1.2 |
Carbohydrate | 1.9 |
Fiber | 0.8 |
Net carbohydrates | 1.1 |
Sugar | 0.3 |
Saturated fat | 0.2 |
Cholesterol (mg) | 8.8 |
Sodium | 244.8 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus, olives and prawn salad - neil perry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Blanch the asparagus in plenty of boiling salted water, drain and refresh.
- Heat the BBQ to medium-high and grill the prawns till golden.
- Toss the asparagus spears with the preserved lemon, capers, olives, lemon juice, olive oil and seasoning.
- Arrange the asparagus in a large bowl and serve with the prawns.
Food tags
Citrus, Fruit, Vegetable, Australian,, Stove Top
Asparagus, olives and prawn salad - neil perry (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD