Yucatan-style shrimp/ plantain crisp/guava cream/annatto oil (recipe)
| Yucatan-style shrimp/ plantain crisp/guava cream/annatto oil (recipe) | |
|---|---|
| Name | Yucatan-style shrimp/ plantain crisp/guava cream/annatto oil |
| Ingredients | Ground annatto seed • Salt • Garlic powder • Black pepper • Cinnamon • Cumin • Oregano • Clove • Fresh lime juice • Cider vinegar • Large shrimp • Guava jelly • Cream cheese • Cilantro |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.6 |
| Keto friendliness | Keto friendly |
| Calories | 162.2 |
| Fat | 13.1 |
| Protein | 7.8 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 1.9 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 62.8 |
| Sodium | 168.3 |
| Yield | 26 (2 each) Appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yucatan-style shrimp/ plantain crisp/guava cream/annatto oil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- FOR THE MARINADE:.
- Mix all ingredients through vegetable oil, in small bowl.
- Place shrimp in large resealable plastic bag or glass dish.
- Add marinade; turn to coat.
- Refrigerate 30 minutes; remove shrimp from marinade & discard any remaining marinade.
- Thread shrimp onto metal skewers.
- Grill over medium-high heat 2 to 3 minutes per side or until shrimp turn pink
- Remove shrimp from skewers.
- Arrange plantain chips on serving platter or individual serving plates.
- Top each plantain chip with a shrimp and a dollop of Guava Cream.
- Garnish with cilantro.
- Drizzle Annatto Oil decoratively around plantain chips.
- GUAVA CREAM:.
- Microwave 1/4 cup guava jelly on HIGH 20 seconds to soften slightly (do not let boil) & stir jelly until smooth.
- Cool slightly.
- Beat 1 package (8 oz. cream cheese, softened, with jelly until well blended and smooth.
- ANNATTO OIL:.
- Heat 1 cup vegetable oil in small saucepan on medium-low heat.
- Add 1/2 cup annatto seed cook and stir until oil is a red-orange color, about 5 minutes.
- Cool.
- Strain oil into glass jar & cover tightly until ready to use. (Unused oil may be stored, tightly capped, in the refrigerator for up to one month..
Food tags
Citrus, Tropical Fruits, Fruit, Mexican, Spicy, Thanksgiving,
Yucatan-style shrimp/ plantain crisp/guava cream/annatto oil (recipe) details
Time:
Prep Time in Hours and Mins:36M
"
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Contributors: Prab R. Tumpati, MD
