Spinach with olive oil and lemon! (recipe)
Spinach with olive oil and lemon! (recipe) | |
---|---|
Name | Spinach with olive oil and lemon! |
Ingredients | Olive oil • Lemon juice • Salt • Walnuts • Pecans |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 50.4 |
Fat | 3.7 |
Protein | 2.5 |
Carbohydrate | 3.4 |
Fiber | 1.9 |
Net carbohydrates | 1.5 |
Sugar | 0.5 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 67.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with olive oil and lemon! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Add spinach to boiling water.
- Cook 1 minute.
- Drain; squeeze off all excess water.
- Toss with oil and salt.
- Add lemon juice; toss again.
Food tags
Spinach, Citrus, Greens, Fruit, Vegetable, Lactose Free, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of..., Spring, Summer,, Easy, Inexpensive
Spinach with olive oil and lemon! (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD