Basil shrimp with crispy pancetta (recipe)
Basil shrimp with crispy pancetta (recipe) | |
---|---|
Name | Basil shrimp with crispy pancetta |
Ingredients | Pancetta • Extra virgin olive oil • Large shrimp • Fresh basil • Fresh lemon juice • Fresh ground black pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 181.6 |
Fat | 4.9 |
Protein | 30.9 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 0 |
Saturated fat | 0.8 |
Cholesterol (mg) | 230.3 |
Sodium | 224.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil shrimp with crispy pancetta (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Roll the pancetta into a cylinder, then cut into thin shreds.
- Heat the oil in a 10\ nonstick skillet over medium heat.
- When hot, add the pancetta and fry until crisp; transfer to a paper towel lined plate.
- Pour off all but 2 teaspoons of the fat in the pan and heat on medium-high heat.
- Add the shrimp and saute 2 minutes and now add the basil and saute another minute, or until shrimp is just cooked through.
- Toss shrimp in pancetta, lemon juice and pepper; taste and adjust seasonings if necessary.
-
Serve immediately.
Food tags
Pork, Citrus, Fruit, Meat, European,, Stove Top, Easy
Basil shrimp with crispy pancetta (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD